• Quarantine Lifestyle: Turn Your Garage into a Garage Gym

     Experienced by Kimatni D. Rawlins Well, it’s quite apparent in this global era of wellness that we will all be spending more time at home to focus on safety. And with gyms and fitness clubs closed indefinitely, the next best remedies are to exercise outdoors and to convert home spaces into health solutions. So,… [Continue Reading]

    Quarantine Lifestyle: Turn Your Garage into a Garage Gym
  • MEAT Vegan Cyborg Kimatni Rawlins

    1/3 Man 1/3 Plant 1/3 Machine   Welcome to the plant-based exploits of “nutrition and fitness technician” Kimatni D. Rawlins aka Vegan Cyborg. The former Georgia Tech running back gave up animal foods in 2010 for continuous education on the benefits of an overall healthy lifestyle and awareness of chronic disease causation. The goal is… [Continue Reading]

    MEAT Vegan Cyborg Kimatni Rawlins
  • Chickpea & Tofu Coconut Thai Curry: Vegan Cyborg Recipe

     Tonight, we head to the Far East for a tasty curry meal from Thailand. Well, almost. To start, steam two cups of cauliflower, a handful of chopped carrots and a few sliced Japanese sweet potatoes. After they became soft, toss in a wok with fresh onions, half a cup of chickpeas, and a few… [Continue Reading]

    Chickpea & Tofu Coconut Thai Curry: Vegan Cyborg Recipe
  • Humans: Slow Down, Read a Book, Respect Nature!

    Thoughts by Kimatni D. Rawlins I vividly recall cleaning yards in the hood of Camden, NJ starting at 8 years old with my cousin Vince. Now I can enjoy a few good books in the serenity of our Japanese garden which I designed after studying the Orient art form (contrast of stone and vegetation) and… [Continue Reading]

    Humans: Slow Down, Read a Book, Respect Nature!
  • Coronavirus 101 from Consumer Reports

    Are you looking for a central hub to answer all of your coronavirus questions and concerns? Well,  spend a good amount of time reading through all of Consumer Reports’s coronavirus articles which conglomerates research and data from the CDC, infectious disease studies, and scientific data. It’s a very simple read. Not every article is for… [Continue Reading]

    Coronavirus 101 from Consumer Reports

Health & Fitness

Quarantine Lifestyle: Turn Your Garage...

 Experienced by Kimatni D. Rawlins Well, it’s quite apparent in this … Read More...

MEAT Vegan Cyborg Kimatni Rawlins...

1/3 Man 1/3 Plant 1/3 Machine   Welcome to the plant-based exploits … Read More...

Coronavirus 101 from Consumer Reports...

Are you looking for a central hub to answer all of your coronavirus … Read More...

More Posts from this Category

Our Lifestyle

2020 Ford Expedition Limited: Big and...

  Experienced by Kimatni D. Rawlins So you decided on an XXX-sized … Read More...

Toyota/Lexus Minority Owners Dealership...

The Toyota/Lexus Minority Owners Dealership Association (TLMODA) is working … Read More...

2020 Toyota Tundra TRD Pro CrewMax:...

Experienced by Kimatni D. Rawlins Sadly, the current state of humanity is … Read More...

More Posts from this Category

What’s Happening

Glorifying Our Spiritual & Physical...

  The African American Health Program (AAHP) is pleased to announce … [Read More...]

AAWALK – DC 5K Walk & Run...

Founded in Columbus, Ohio in 2004, the National African American Male … [Read More...]

Oregon Wine Country Half Marathon...

Meet Oregon’s Wine Country. People around the world have fallen in love … [Read More...]

More Posts from this Category

Testimonials

Fit-Fathers-Damon-RedmondBeing a father is one thing, but living the lifestyle of a Fit Father means so much more when it comes to raising energetic and healthy children. We are proud to be a part of the Fit Fathers movement which empowers dads of all nationalities and ages to take part in healthier living. Spearheaded by Kimatni Rawlins, the fatherhood platform keeps me accountable in relation to my family and I exercising and making positive choices.

I teach my children the importance of knowledge of self, honesty, b… Read more

Damon Redmond

Food & Nutrition

Chickpea & Tofu Coconut Thai Curry:…

 Tonight, we head to the Far East for a tasty curry meal from Thailand. … Read More...

Fresh, Homemade Hummus for Lunch…

  Fresh homemade hummus for lunch. It’s the perfect plant-based … Read More...

No meat, No problem! Eat More Beans…

No meat, No problem! Whether running, hiking, arm wrestling, boxing, … Read More...

More Posts from this Category

Travel Iconic

Family Hiking for Fun and Fitness…

Are you looking for safe and adventurous activities while school is out due … Read More...

7th Annual Nomadic Journey: Trekking the…

Experienced by Kimatni D Rawlins For my 7th Annual Nomadic Journey to … Read More...

Escape to Maui with the Family…

Experienced by Kimatni D. Rawlins Aloha! Isn’t it amazing how energizing … Read More...

More Posts from this Category

About Fit Fathers

Fit Fathers Life Enhancing Message…

Fit Fathers, Inc: Fit Fathers is a 501c3 tax exempt, not-for-profit … Read More...

Take the Fit Fathers Pledge…

Fit Fathers Sacred Code Join the movement by: Exercising 4 to 6 days … Read More...

Meet Fit Fathers Founder Kimatni D.…

The proud father of two young girls, Kimatni D. Rawlins founded Fit Fathers … Read More...

More Posts from this Category

Ad